Workshop - Destigmatising Mental Health - What You Can Do Now

Natalie will be joined by Laura Bryan, founder of Mind Nourishing. 

Laura Bryan is a Registered Nutritional Therapist (Msc, mBANT) and Master Mindset Coach (NLP). Laura specialises in burnout prevention within the Housing Sector and has a long-term partnership with NHG, delivering a range of staff mental wellbeing awareness workshops, group coaching and wellbeing resources. In this London Build session, Laura will briefly share the reason why nutrition is often the 'missing link' in staff mental health management along with sharing insights and learnings from her ongoing work within the sector.